About Me

I am Katie Mills, a qualified nurse, massage therapist and a baby massage instructor.

I am interested in all aspects of health and well-being and became particularly interested in baby massage after the birth of our son Archie. He was born 7 weeks prematurely and weighed just 2lbs 15oz. He was a very stressed baby and suffered terribly with reflux.

I took a class in baby massage and found it a very effective way of relaxing both Archie and myself as well as reducing the incidence of his reflux. I decided that I wanted to share the knowledge I gained from this experience with other mums.

About Baby Massage

Baby massage is an ancient practice with proven positive impact on baby-parent bonding and communication.

It is well recognised for its holistic benefits and is proven to help:

• establish natural sleep patterns

• calm and relax you and your baby

• aid the development of baby’s brain and nervous system

• alleviate the symptoms of reflux, colic, teething, congestion and stress.